Over the last 2 decades I have used various patterns of praying through Scriptures. One of my favorites has been Donald Whitney's method for praying through the Psalms. I have also enjoyed Trevin Wax's" Psalms in 30 Days. Recently I have been really helped by contemplative prayer. It has been tremendously helpful to quiet my mind and simply be still before God. But the method of prayer that I find myself continuing to come back to is the simple acrostic ACTS. It stands for Adoration, Confession, Thanksgiving, and Supplication. I don't remember where I first heard of it, but I can remember using this outline since I was in high school. (In my head this was 5 years ago. In reality it was over 2 decades ago. Sheesh I'm getting old.) College was when I began incorporating Scripture into this outline. I looked up a set of verses, mostly Psalms, for each of the first three categories and found that praying through them enriched my prayer life. Over the years I have added and swapped out some Scriptures to this outline, but I find that no matter what new structure I try, I keep coming back to these.
Praying through the same set of passages on a regular basis has become a sort of anchor for me. When things seem chaotic or uncertain I come back to these verses and wash my mind in them once again. Because they are so familiar, they quickly lead my heart to worship and gratitude, reminding me who God is, despite how unsettled or distracted I might be. I have had these verses printed in the front of my prayer list for years now, and I’m pretty sure they will be there for years to come.
Recently I messed up the acrostic and added a new category of verses for lament. I have been reading the book Emotionally Healthy Spirituality and in it author Pete Scazzero dedicates an entire chapter to how God can enlarge our souls through grief and pain and shows us how several biblical characters experienced just that as they lamented the causes of grief and pain in their lives. Lamenting gives our sorrow and grief an outlet and gives them to God. Lament takes hurt and turns it into trust. So I now have a new set of verses to befriend. It's currently the longest of the 4 sections, but hey, that's the season of life I'm in. I'm thankful that when praying seems impossible, God has given me words that I can lean on. Words that originated in his heart and the hearts of other saints who also walked through difficult times.
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